| Events |
9:00 - Full standard x-terra triathlon
1500m swim, 40km cycle and 10km run
TSA Rules
9:00 - Team Triathlon
1500m swim, 40km cycle and 10km run.
2 or 3 team members.
TSA Rules
9:00 - Mountain Bike Race 80km
9:00 - Mountain Bike Race 40km
9:15 - Mountain Bike Race 20km
9:20 - Fun Run
10km Fun Run through the nature reserve
9:30 - 1500m Womens Swim Open
Women all ages
Qualifying event for Midmar Mile 2010
9:30 - 1500m Mens Swim Open
Men all ages.
Qualifying event for Midmar Mile 2010
11:00 - 3000m Swimming Open
All gender and ages may participate in this event.
|
 |
|
| Venue |
| Theunissen - Free State |
|
|
| General Information |
Low entry fees for entries before 31 October 2009.
Normal entry fees for entries from 1 November to 21 November 2009.
Increased entry fees on Saturday the 28th of November 2009.
|
|
|
| Prize Giving |
After completion of all the events.
Please note: Any competitor must be present at the prize-giving in order to receive any prizes.
|
|
|
| Entry Fee |
Before 31 Oct
X-terra Triathlon - R134.20
Team Triathlon - R179.20
Mountain Bike 80km - R89.60
Mountain Bike Race 40km - R67.20
Mountain Bike Race 20km - R56.00
10km Fun Run - R46.00
3000m Swimming Open - R67.20
1500m Womens Swim Open - R67.20
1500m Mens Swim Open - R67.20
1 Nov - 21 Nov
X-terra Triathlon - R156.80
Team Triathlon - R201.60
Mountain Bike 80km - R112.00
Mountain Bike Race 40km - R89.60
Mountain Bike Race 20km - R78.40
10km Fun Run - R67.20
3000m Swimming Open - R89.60
1500m Womens Swim Open - R89.60
1500m Mens Swim Open - R80.00
|
|
|
| Directions |
Erfenis Dam Nature Reserve is situated eighteen kilometers south-east of Theunissen, from the Bloemfontein-Welkom road (R30), on the Theunissen-Winburg road (R708).
The turnoff to the reserve (S475) lies approximately 7km from Theunissen.
From the N1 highway, the turnoff to the reserve (S475) lies approximately 20 km west of Winburg, on the Winburg-Theunissen road (R708). This road is 11km dirt road and leads straight to the entrance of the reserve.
GPS coordinates of Erfenis Dam: Lat. 28.504772 Long. 26.783565
|
|
|
| Contact Details |
Information
Hannelie du Randt
Cell: (082) 806 1648
Email: osdr@vodamail.co.za
Swimming
Elda Rautenbach
Cell: (082) 779 5509
Email: elkor@vodamail.co.za
Mountain Biking
Karen Schmidt
Tel: (057) 733 1024
Cell: (083) 712 3037
Email: cobuss@internext.co.za
Running
Lourens Grobbelaar
Cell: (082) 808 3323
Stalls
Veronica Claassen
Tel: (057) 733 01644
Cell: (083) 262 1060
Email: ngktheunissen@absamail.co.za
|
|
|
| . |
| . |
|
|
