| Distance & Entry Fee |
3-in-1 73.3km Licenced Athlete - R148.20
3-in-1 73.3km Unlicenced Athlete - R176.70 (Temporary Licenced Include)
15 or more 3-in-1's (73.3km) completed = Free
42.2km Licenced Athlete - R79.80
42.2km Unlicenced Athlete - R108.30 (Temporary Licence Included)
21.1km Licenced Athlete - R46.00
21.1km Unlicenced Athlete - R74.10 (Temporary Licence Included)
10km Licenced Athlete - R26.00
10km Unlicenced Athlete - R51.00 (Temporary Licence Included)
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| Start Time |
42.2km - 06:00
21.1km - 13:00
10km - 17:00
3km Fun Run - 13:15
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| Venue |
| Start & Finish: Umuzi Lodge Umuzi, Secunda |
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| Registration |
12 March 2010 Wilge Lapa @ Lake Umuzi:
Entries & Registration from 17h00 till late
Saturday, 13 March 2010
Registration and late Entries from 4h30
Runners who have pre-entred must register before the race at Lake Umuzi Waterfront on Friday night from 17:00 to 22:00 or Saturday morning from 04:30
Friday Night Pasta Evening R20 / Tub
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| Medals |
Gold: To prize winners in each category
Bronze: All Finishers on the 42.2km
Silver: All Finishers on the 21.1km
Gold: All Finishers on the 10km
Only for 3-in-1 athletes:
Goodie bags for the first 300 pre entries
Special T-shirts for all finishers = (3in 1 only)
Special Dri Macs for athletes competing their 10th or 15th race
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| Cut off Time |
42.2km - 11:30
21.1km - 16:00
10km - 18:45
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| Rules |
Juniors must bring proof of age document
A runner in an older category can also win a prize in the open category
Age categories tags must be worn on the back as well as the front of the vest to qualify for a prize
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| Acknowledgement of entry |
Runners who supply e-mail addresses will receive confirmation via e-mail
Please bring your entry confirmation and ID document as well as proof of payment of registration
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| Enquires |
Chris Claassens Entries: 082 494 1478 or 017 610 3725
Ronnie Nelson: 082 824 3189
Willie Pruis: 082 492 2882
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. Best waterpoints ever
. Love the atmosphere
. Fantastic Medical Assistance
. Great entertainment
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