| Distance & Entry Fee |
32km Sunrise Monster - R62.70
32km Sunrise Monster (GM,GGM) - R36.00
10km Mini Monster - R41.00
10km Mini Monster (GM,GGM) - R26.00
TEMPORARY LICENCE FEE - R26
5km Baby Monster - R31.00
5km Baby Monster (GM,GGM) - R31.00
Number Collection
* Late Entries and pre-entry collection will be accepted at the Harlequin Club fields on Friday 12 March 2010 from 16H00 to 19H00 and on the morning of the race from 04H30
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| Start Times & Prize giving |
Start:
32km - 06h08 (Sunrise)
10km - 06h30
5km - 06h40
Prize giving:
10km - 08h30
32km - 09h30
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| Venue |
| Harlequin Club, Groenkloof, Pretoria(see map below) |
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| Special Race Features |
32km Sunrise Monster:
- Gold medals for winners of each category.
- Silver medals for all men who finish under 2.08 and all women who finish under 2.30
- Bronze medals for all other finishers.
- Quality drawstring Goody bags for the first 1500 finishers.
10km Mini Monster:
- Gold medals for winners of each category.
- Silver medals for first 50 finishers (excluding category winners).
- Bronze medals for all other finishers.
- Quality drawstring Goody bags for the first 2000 finishers.
5km Baby Monster:
- Quality drawstring Goody bags and medals for the first 500 finishers.
All Races:
- Free parking with security and togbag area. Please note that although all possible security precautions will be taken, togbags are kept at owners risk. All participants must comply with security arrangements. Instructions will be published at the togbag area.
- Beers as well as hot and cold refreshments on sale.
- Refreshment stations available approximately every 3km.
- Toilet and shower facilities available.
- Jumping Castle & Kiddie's Play Area ( Use At Own Risk)
Spot prizes of R1000 cash for one runner in each of the three events, spotted wearing a Medihelp sun visor en-route!
* Get your Medihelp sunrise monster T-Shirt for only R50.00. Secure your T-Shirt by adding one to your online race entry, or by phoning Inger on 082 343 0707 for details. A limited number of race T-shirts will be for sale on race day
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| Rules |
- The race is held under the rules of ASA and AGN
- Runners participate at their own risk
- All runners must wear their Medihelp race numbers on the front of their running vests. Registered athletes must wear their valid licence numbers on the back. Non-registered runners must purchase a temporary licence in addition to the race entry fee and this number must be worn on the back
- No licence numbers are required for the 5km Baby Monster
- No age restriction applies for the Baby Monster , but parents entering children take full responsibility for the safety of their children
- Runners indemnify the national, provincial and regional bodies, sponsors and organisers of the race against all and any action of whatever nature that may occur during the race
- No runner under the age of 19 years on the day will be allowed to enter the 32km race. No runner under the age of 15 years will be allowed to run the 10km race.
- An athlete will not be eligible for any age category prizes, unless he/she is wearing an official age category tag for the category he/she is competing in, prominently displayed on the front and back of his/her running vest. An athlete may only compete in the age category displayed on his her vest. Thus, a master athlete will not qualify for any veteran prizes, and a grand master will not qualify for any veteran or master prizes. An athlete may however decide to enter for a younger age category by wearing the specific age category tag for a specific event. In all races with pre-entries or where different age categories are taken, these athletes must enter the age category corresponding to the age category tag displayed on his/her running vest. Any athlete who cannot produce upon demand any acceptable proof of age documents will be afforded three days in which to comply, failing which he/she will be ineligible for any age group prizes
- No seconding or bicycles are allowed along the route. Ample refreshments station are provided
- Runners indemnify the national, provincial and regional bodies, sponsors and organisers of the race against all and any actions of whatever nature may occur during the race
- Proof of age to be produced on race day if requested by a referee
-NO REFUNDS WILL BE MADE
- In the event of non-participation an entrant may not allow another to use his/her number without prior permission from the race organiser, which permission must be obtained at least 24 hours in advance
- Foreign athletes must observe IAAF Rule 4.2
- Cut-Off time:
* 32km - 4 Hours 30 min (Runners and Walkers)
* 10km - 2 Hours (Runners and Walkers)
- Route not suitable for wheelchairs
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| Directions to venue |
The race is held at the Harlequin Sports Club in Groenkloof, Pretoria. From Johannesburg, enter Pretoria at the Fountains Circle from the R21 or Ben Schoeman Highway (R28) by taking the Eeufees off-ramp. Follow the direction indicators from the Circle onwards.
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