| Distance & Entry Fee |
15km Run - R41
15km Walk - R41
Tempory Licence - R26
Great Grandmasters, Blind Walkers & Blind Runners Free (entry on day only) - Baby Strollers welcome
5km Fun Run / Walk - R26
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| Start Time |
15km Run - 07:00
15km Walk - 07:05
5km Fun Run / Walk - 07:15
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| Venue |
Phobians Marathon club, Queens Crescent, Lynwood, Pretoria
GPS co-ordinates for the Club
S25.45.64.4 E28.15.22.8
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| Medals |
Gold Medals to all prizes winners in each category
Silver Medals to next 100 Runners
Silver Medals to next 20 Walkers
Bronze medals to next 1200 runners and 300 walkers within cut off time on the day
5km Fun Run
Gold Medals to first place Male & Female
Bronze to all Finishers (max 300 on the day)
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| General Information |
. Race Results will be available on the internet on www.raceresults.co.za
. Temporary Licences: Only 2010 licence numbers or AGN Temporary Licences will be valid
. Cut-Off Times: 15km Run / Walk 2.5hrs 5km Fun Run / Walk 2.0hrs
. Minimum Age: 15km Run / Walk 16yrs
. Prize Giving: 09:30
. 14 August 2010 - 05:00 to 06:50, Late entries and online collection at PHSOB Club
. Pre-entries close on the 12 August 2010
. Online entries close 7 August 2010
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| Race Rules |
1. The races will be run in accordance with the Rules of ASA and AGN
2. All licensed competitors must run in official club colours. Race numbers on the front and licence number on the back
3. Athletes competing for a category prize must wear official Category ID tags on the front and back of their vest and category winners must furnish a valid original ID document or passport as proof of age
4. No seconding will be allowed
5. Traffic officers and race marshals shall be obeyed
6. Members of PHOBIANS are requested not to participate
7. Foreign athletes must observe IAAF Rule 4 Paragraph 2
8. Participants must start at times and in distances entered for
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