1. The race is run according to the IAAF and ASA rules
2. 2012 Licence numbers or temporary licence numbers must be worn
3. Temporary licence numbers will be available at R25.00 each
4. Age categories are determined according to year of birth
5. Proof of age (ID document) will be required in case of dispute
6. The race starts at 11:00
7. Race starts and finishes at Platberg Stadium
8. Prize-giving at Platberg Stadium at 14:15
9. Refreshments and light meals will be available
10. Athletes must be 15 years or older on the day of the race
11. Licence numbers must be worn on the back of vest and race number on the front of the vest
12. Age category tags must be displayed on the front and back of the vest
13. Cut off time 1 hour 15 minutes at Bloekombos