1. Prize Giving - 10H00
2. Results: www.raceresults.co.za
3. Refreshment Tables: Approx 3km
4. Food & Refreshments on sale at the finish
5. Tog Bag Area
6. Distance Markers every 1km
7. Pre-entries will be sold at some CGA & AGN races from May 2012 onwards as well as at selected Sportsmans Warehouse and Sweat Shop branches
1. Race is held under the rules as laid down by ASA AND CGA and all entrants must agree to abide by these rules
2. Age limit: minimum age of 15yrs for 15Km
3. Proof of age must be produced on day of race and on request
4. Registered athletes must belong to a club affiliated to ASA and must wear club colours and their 2012 licence on the back and front of their vests
5. If you are a non-registered runner you must purchase a temporary licence at an additional cost of R21.00 and to wear plain clothing with the temporary licence on the back and issued race number on the front of their vests
6. All entrants participate at their own risk
7. Athletes idemnify the national, provincial, regional bodies, sponsors and organisers of the race against all and any action of whatever nature that may occur and will not be held responsible for any loss of property or injury during or after the event
8. Numerical age category ID tags must be worn back and front by those competing for category prizes
9. Regret due to the nature of the course no wheelchair athletes allowed
10. In the event of a pre-entrant not participating he/she may not allow another runner to use his / her number without prior permission from the race organizer which must be obtained at least 24 hours in advance
11. No seconding is allowed
12. All traffic officers and marshal's instructions must be obeyed
13. No blades, cyclists or mechanically operated devices allowed in the race
14. Regret, athletes not allowed to participate with pets
15. 2H30 Hour cut off
16. Walkers rules apply
17. Runners eligible for prizes must fill in an entry form
